I sometimes find it odd to think about how much I hated peanut butter the first time I tried it last year. In fact any nut butter I found disgusting but I knew that you can train your taste buds to enjoy different foods and it wasn't long before I was nut butter obsessed. Let's face it, peanuts and chocolate make a heavenly combination. Therefore, I just had to make a healthy way to start my day with these two delicious foods.
This recipe is full of healthy fats to balance out hormones, therefore, it makes a great recipe for when it's that time of the month. The cocoa nibs and cocao powder provide a healthy dose of magnesium, antioxidants, iron and potassium accompanied with the banana. Whilst the flax and peanuts give a decent omega 3:6 ratio. There's also a great amount of complex carbs to kick start your day. It's also high in fiber to keep you fuller for longer and also stops you craving unhealthy sweets later in the day. Therefore, it's perfect if you are trying to obtain a healthier lifestyle.
Brimming with macro and micro nutrients this delicious breakfast is a perfect recipe that tastes sinful but gives your body a great amount of nutrition.